1. Bikram Yoga. It's hot, it's messy, it's hard...I LOVE IT! Seriously if it wasn't so expensive to become an instructor I would consider upping my effort and putting this into my future plans.
2. Spinning. Once again it's hard, it builds endurance, it crushes calories...I LOVE IT!
3. Rodan + Fields REVERSE Regimen. Because this girl spent too much time in the sun this summer!
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| Click here to learn more! |
4. Advocare Spark. Safer than an energy drink, tastes good, and gives me the fuel I need to survive my workouts!
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5. Coconut Water. Because with all the sweating I do I have to stay hydrated. Why not do it naturally?
There you have it my top 5 picks of the week! Until next time live well, do well, and be well!





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